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Variable directional resistance with the turn of the wrist. Dumbbells give added balance during a workout, increasing flexibility while strengthening muscles and building endurance.
Ankle cuffs create resistance in the water during a work out.
Variable directional resistance with the turn of the wrist. Dumbbells give added balance during a workout, increasing flexibility while strengthening muscles and building endurance.
Ankle cuffs create resistance in the water during a work out.
Kit Includes:
(2) Resistance Dumbbells
(2) Resistance Ankle Cuffs - Weight 1.5lb (680g) each